ચહેરાની ચમક માટે શિયાળામાં આ પીણાં પીવો!

શિયાળામાં ત્વચાને નિખારવા માટે કઈ રીતે પીણાં મદદ કરી શકે છે?

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શિયાળામાં ઠંડીના કારણે આપણી ત્વચા શુષ્ક થઈ જાય છે. પાણી પીવાથી જ કામ ચાલતું નથી.

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ગાજરનો રસ

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કેળાનો શેક

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ચા

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ફળોનો જ્યુસ

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આ પીણાંમાં વિટામિન, મિનરલ્સ અને એન્ટીઓક્સિડન્ટ હોય છે જે ત્વચાને અંદરથી પોષણ આપે છે. આનાથી ત્વચા સ્વસ્થ, ચમકદાર અને નરમ બને છે.

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શિયાળામાં ઠંડીના કારણે આપણી ત્વચા શુષ્ક થઈ જાય છે. આ પીણાં પીવાથી ત્વચાને જરૂરી ભેજ મળે છે અને તે નરમ અને મુલાયમ બને છે.

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